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Experience Our Learning Modules

Accessible & Affordable  

Family Skills Online Video Learning Modules

Peer led & Self-paced

Two-hour, interactive modules organized into three levels:

Introductory – 5 modules | Intermediate – 3 modules | Advanced – 3 modules

Intro and Intermediate levels must be completed before you can sign up for the Advanced level.

Introductory  

WORRY LESS

CAD $200*
  • 5 - 80 minute video modules.
  • Printable fulll colour handouts with space for note-taking.
  • Additional worksheets and resource guides to support learning activities.
  • One new module released each week for 5 weeks and entire series accessible for 2 additional weeks .
Register

Intermediate  

CREATE CALM

CAD $200*
  • 3 - 90 minute video modules.
  • Printable fulll colour handouts with space for note-taking.
  • Additional worksheets and resource guides to support learning activities.
  • One new module released each week for 3 weeks and entire series accessible for 2 additional weeks .
Coming Soon

Advanced  

FIND HOPE

CAD $200*
  • 3 - 90 minute video modules.
  • Printable fulll colour handouts with space for note-taking.
  • Additional worksheets and resource guides to support learning activities.
  • One new module released each week for 3 weeks and entire series accessible for 2 additional weeks .
Coming Soon

  * Our goal is to make this program accessible to everyone. If cost is a concern, please don’t hesitate to email us at: admin@mylifeboat.ca. We’ll work with our partners to find a way for you to participate.